Nutriva – by Ghina
Balance your body. Live lighter.
A holistic nutrition platform dedicated to women’s health, focused on nutritional balance and lifestyle alignment to help women relieve persistent symptoms, stabilize weight, and improve overall quality of life — without deprivation and without medication.
I help women restore balance in their bodies through nutrition and everyday lifestyle habits by creating realistic, personalized solutions for each individual case — without exhausting diets and without medical prescriptions.
If you are experiencing:
• Chronic bloating or digestive discomfort
• Stubborn weight despite repeated attempts
• Insulin resistance or blood sugar imbalance
• Hormonal imbalance or PCOS-related symptoms
• Low energy, mood fluctuations, or sleep issues
✓ Then you are in the right place
Here, we don’t pressure the body…
We listen to it, understand it, and gently restore its balance 🌱
What Do I Offer?
I provide specialized nutritional guidance for:
Digestive disorders and bloating
Insulin resistance and prediabetes
Blood sugar regulation for Type 2 diabetes
Hormonal imbalance and PCOS symptoms
Supporting healthy blood pressure through nutrition
Sustainable weight loss without deprivation
Healthy weight gain for cases that require nourishment
and supportImproving daily energy, sleep quality, and mood
We provide nutritional guidance only and do not offer medical treatment
All services are based on nutrition and lifestyle only
?How Do We Work Together
:Our approach is built on three core stages
Lifestyle Regulation
Sleep, movement, stress
management, and meal timing
Personalized Nutrition
Adjustment
A flexible plan tailored to your body and daily routine not a generic diet.
Comprehensive Nutritional Assessment
Understanding symptoms, lifestyle, and daily habits without medical diagnosis
Our Programs
Sustainable Weight Loss Program — Without Deprivation
A program designed to:
• Understanding weight plateaus
•Regulating eating patterns without restriction
• Building a healthy relationship with food
Insulin Resistance & Blood Sugar Balance Program
A program designed to:
• Stabilizing blood sugar levels
• Improving insulin sensitivity
• Supporting weight management and energy
(Lifestyle and nutrition-based only.)
Hormonal Balance & PCOS Support Program
A program designed to:
• Support hormonal balance
• Ease PCOS-related symptoms
• Improve energy levels and cycle regularity
(No medical diagnosis or treatment.)
Digestive Comfort Program (Gut Health & Bloating)
A program focused on:
• Identifying trigger foods
• Regulating meals and digestion
• Reducing daily bloating and discomfort
(A non-medical guidance program).
Available Packages
Pick the package that suits you
3‑Month Package
$397
Symptom Regulation & Initial
Balance
Ideal for you if your symptoms are ongoing or bothersome, such as:
• Recurrent bloating or digestive discomfort
• PCOS‑related symptoms
• Stubborn or fluctuating weight
• Sugar cravings
• Energy or mood fluctuations
Includes:
• A comprehensive assessment session to understand your symptoms and lifestyle (Paid)
• A personalized nutrition plan tailored to your daily routine
• Regular follow‑ups throughout the program
• Precise adjustments based on your body’s response
• Continuous support to build balanced habits and a sustainable lifestyle
This program focuses on calming and regulating the body — without restriction and without harsh dieting.
6‑Month Package
$697
Deep Support & Long‑Term Transformation
Ideal for you if your symptoms are:
• Long‑standing or multiple
• Persistent despite trying previous solutions
• Linked to ongoing fatigue
• Accompanied by stubborn weight
• Connected to energy or blood sugar fluctuations
Includes:
• An in‑depth assessment session (Paid)
• A detailed nutrition plan that evolves over time
• Intensive follow‑ups as needed
• Long‑term, precise adjustments based on your progress
• Comprehensive support to build a stable, sustainable lifestyle
This program is designed for women seeking
lasting results and real, long‑term change.
Package selection is not based on diagnosis labels, but on symptom severity and duration.
All programs are nutrition and lifestyle-based only and do not include medical diagnosis or treatment.
A comprehensive evaluation session to understand symptoms, lifestyle, and determine the most suitable path forward
Price: $69
Fully deducted if you enroll in any package within 48 hours ✔
Who Are These Services For?
These programs are designed for women who:
are seeking long-term balance, not temporary results
suffer from persistent symptoms with no lasting solutions
feel that their bodies are “not responding”
are tired of quick-fix diets
?Why Nutriva
🌿Fully personalized plans based on your unique case
🌿Deep understanding of the female body
🌿Focus on root causes, not just symptoms
🌿Realistic, sustainable support
🌿No pressure. No burnout.
Nutriva – by Ghina is a holistic nutrition platform dedicated to supporting women’s health through nutrition and lifestyle alignment
We offer evidence-based programs to help women manage digestive symptoms, hormonal imbalances, insulin resistance, and weight-related challenges.
We provide nutritional guidance only — not medical treatment
Testimonials
Hundreds of women have achieved daily digestive comfort, improved IBS symptoms, better cycle regulation, improved energy and sleep & sustainable, healthy weight loss
تجربتي معهم مرّة حلوة، ولا الاستقبــــــــــال بَشوش. نزلت معهم وفرق وزني. أخصائيّـــة التغذية غنى تجنن وأسلوبهـــــــــــــــا مرّة حلو ومتعاونة، وبإذن الله بجدّد اشتراكي معهم
White F.
Client
الأخصائيّة غنى الأسمر أروع أخصائيّة على الإطلاق، متعاونة ومتابعة دائمـــــــــــــــــاً لمراجعيها وكل الشكر والتقدير لها
Naheel K.
Client
أشكر الدكتورة غنى الأسمر على تعاملها الراقي معنا. دكتورة تستحق الشهادة فعلاً، ساعدتني أخذت بيدي وكانت معي خطوة بخطوة في إنزال الوزن، تشرح كل شيء بالتفصيل. إنسانة راقية جداً، عندها تحمّل وصبر للمرضى، بالعكس تعاملنا كأخوات مو مريضات. أشكرها من كل قلبي بصراحة، وجودها بالمركز جبر خاطر، الله يوفّقها ويسعدها دنيا وآخرة ويفتح لها رب العالمين أبواب الرزق. أكرر شكري للدكتورة غنى الأسمر
Ashwaq A.
Client
غنى الأسمر دكتورة عظيمة جدًا ، نزل وزني بفضل الله ثم فضلها 15 كيلو ... دكتورة متعاونة جدًا
Fatma A.
Client
خدمة مميزة وحلوة خصوصاً الدكتورة غنى، تعاملها جداً راقي وتهتم بالتفاصيل وتشرح بالتفصيل الممل، وتكون مع المشتِرك على تواصل دائم. صراحة جداً مبسوطة معها ومرتاحه، أسلوبها محترم وجميل
Noor A.
Client
بارك الله في الدكتورة غنى الأسمر على حسن استقبالها لنا وتعاملها الحسن والوجه البشوش. دكتورة أحطها فوق راسي، نزل وزني على يدها وهذا من فضل الله ثم بفضلها. دكتورة غنى الأسمر أشكرك من كل قلبي، كنتِ معي خطوة بخطوة حتى وصلت للنتيجة اللي أحلم فيها وأكثر، وأقولها من كل قلبي شكرًا لك دكتورة غنى الأسمر
Bekhita E.
Client
Frequently Asked Questions (FAQ)
No. The assessment session is paid and fully deducted if you enroll in a program within 48 hours
No. All services are nutrition and lifestyle guidance only
Yes. We offer a personalized, deprivation-free weight loss program focused on:
Regulating eating patterns and digestion
Stabilizing blood sugar levels
Improving hormonal balance and lifestyle habits
The goal is not a temporary diet, but healthy, sustainable weight loss without deprivation or harsh restrictions.
Yes, fully online
Results vary depending on each case, but typically:
Improvements in digestion and energy appear within 2–3 weeks
Deeper changes require consistency and long-term commitment
No. Every plan is customized specifically for your condition.
Policies, Terms & Conditions
Legal Disclaimer
All services are based on nutritional and lifestyle guidance only
We do not provide medical diagnosis, treatment, or prescriptions.
For chronic conditions or severe symptoms, medical consultation is recommended.
Refund Policy
Digital products are non-refundable
Programs are refundable within 24 hours if not yet started
No refunds after program initiation
Programs may be postponed for up to 30 days
Privacy Policy
Your privacy matters to us
Your data is used solely to personalize your service.
We do not share your information with any third party.
You may request data deletion at any time.
Wellness is not deprivation … It is balance.
And we build it with you, step by step 💛
Register Now and we will contact you
Register now and book an appointment with Specialist Ghina Al-Asmar
